Published on: Thu 11 Sep 2025
In today’s fast-paced world, convenience is key—and nowhere is that more true than when it comes to fitness. The rise of home gyms has revolutionised how we approach health and wellness, making it easier than ever to integrate exercise into daily life. But what if you could take it a step further and create a private, fully functional garden gym steps from your back door?
At Custom Garden Rooms, we specialise in designing and building bespoke garden rooms that can be anything you want them to be—including your dream fitness space. Whether you’re a seasoned athlete, a weekend warrior, or simply looking to move more and stress less, a garden gym gives you the power to train on your own terms, in your own space, year-round.
Why Choose a Bespoke Garden Gym?
The beauty of a pod garden room is that it’s completely tailored to your lifestyle. Unlike a converted spare room or garage, a garden gym is designed from the ground up with your fitness goals, equipment, and environment in mind.
Benefits of a Garden Gym:
- No commuting – Say goodbye to crowded gyms and hello to convenient, on-demand workouts.
- Privacy and focus – Train in peace without distractions or waiting for machines.
- Custom environment – Control the lighting, ventilation, music, and mood to suit your training style.
- Space-saving solution – Keep bulky gym equipment out of the house.
- Year-round use – With insulation and climate control, your gym stays comfortable in every season.
Home gyms can transform not only your workouts but your garden too! Whether you’re a fitness fanatic, a sports enthusiast, or simply looking to improve your health, a home gym is the ideal place to start.
Designing Your Ideal Garden Gym: Features That Make the Difference
At Custom Garden Rooms, we work with you to build a garden building that suits your space, aesthetic, and training needs. Here are some of the key features to consider when planning your bespoke garden gym:
1. Flooring Fit for Purpose
Shock-absorbing and non-slip flooring is essential for both comfort and safety. We can install specialist gym flooring like:
- Rubber mats or tiles
- Vinyl plank with underlay
- Plywood reinforced subflooring for weightlifting areas
2. Ventilation and Climate Control
A great workout space needs good air circulation. Depending on your preference, we can install:
- Air conditioning units or ceiling fans
- Large sliding or bifold doors for fresh air
- Insulation and heating for winter workouts
3. Natural Light and Views
Garden gyms are often flooded with daylight thanks to:
- Floor-to-ceiling windows or skylights
- Bifold glass doors opening to the garden
- Strategically placed mirrors to reflect light and boost motivation
4. Power and Connectivity
All garden rooms are wired with electricity for:
- Lighting and music systems
- Treadmills, rowing machines, or Pelotons
- Smart TVs for fitness classes and YouTube workouts
- Wi-Fi connectivity for online training platforms
5. Soundproofing
If you’re planning on intense sessions or early morning workouts, we offer sound insulation to keep noise in—and neighbours happy.
What Can You Fit in a Garden Gym?
Thanks to innovative design and clever layouts, even compact garden pods can house impressive fitness setups. Depending on your available space and training style, you might include:
- Cardio Equipment: Treadmill, spin bike, rowing machine
- Weights and Strength Training: Dumbbells, barbells, squat rack, resistance bands
- Functional Training Area: Space for HIIT, CrossFit, yoga, or pilates
- Wall Storage: Racks for mats, accessories, or even a fold-away bench
With a bespoke layout, you don’t have to compromise on what matters to you. Whether you need a no-frills gym or a fully kitted-out wellness studio, we can make it happen.
Why Choose Custom Garden Rooms?
With over 55 five-star reviews on Trustpilot and a reputation for quality in Shropshire and the surrounding areas, Custom Garden Rooms is the trusted local expert in garden buildings that combine style, durability, and functionality.
What Sets Us Apart:
- Truly bespoke design: Every room is tailored to your vision and your garden.
- Built to last: Our garden buildings are crafted from premium materials and expertly designed with care.
- Decades of experience: We’ve spent years perfecting our designs with input from structural engineers, architects, and manufacturers.
- Complete installation: From the first design sketch to the final paint stroke, we handle it all.
Our insulated garden rooms are designed to be anything you want! So, whatever your fitness goals are, you’ll be smashing out your new personal bests in no time from the comfort of your home gym.
FAQs
Everything you need to know: https://customgardenrooms.com/about/faqs
Serving Shropshire and Beyond
Based in Shropshire, we proudly serve homeowners across the county and surrounding areas. Whether you’re in Shrewsbury, Telford, Oswestry, Ludlow, or nearby, our team is ready to bring your garden gym vision to life.
📞 Call us today on 0333 577 1212 or visit the contact page to book a free consultation and start planning your dream home gym.